The Man Who Didn’t Look Right
5 concepts to master
Nonconscious Habit
ConceptA behavior pattern that occurs automatically without conscious thought or awareness.
How It Works
Through repetition and association, the brain encodes actions and their triggers, allowing the behavior to occur without conscious deliberation.
Cue Recognition
ConceptThe ability to identify subtle signals that predict specific outcomes or trigger habitual behaviors.
How It Works
The brain unconsciously analyzes repeated experiences, highlighting relevant details and cataloging information for future use, allowing for anticipation and automated responses.
Pointing-and-Calling
ConceptA safety system or method that involves verbally stating an action and its outcome to increase conscious awareness and reduce errors.
How It Works
By engaging multiple senses (sight, speech, hearing), the process raises awareness, making individuals more likely to notice potential problems before they occur.
Habits Scorecard
ConceptA simple exercise used to identify and categorize daily habits as good, bad, or neutral to increase awareness of one's behavior.
How It Works
By listing daily habits and evaluating them based on their long-term impact and alignment with desired identity, individuals become more conscious of their actions.
Awareness
ConceptThe conscious recognition of one's habits, their triggers, and their consequences.
How It Works
By paying attention to thoughts, actions, and environmental cues, individuals can identify patterns and make informed decisions about their behavior.